Sunday, November 20, 2016

A Mighty Force

“There is a vitality, a life force, an energy, a quickening, that translates through you into action, and because there is only one of you in all time, this expression is unique. And if you block it, it will never exist through any other medium and it will be lost. The world will not have it.  It is not your business to determine how good it is nor how valuable nor how it compares with other expressions.  It is your business to keep it yours clearly and directly, to keep the channel open.”          - Martha Graham



I became acquainted with the Martha Graham dance company, an innovative modern dance group, in the 1980’s when I had the good fortune to see them perform in New York City.  Martha Graham was still alive then and even though she was too aged and frail to perform, after the performance she was brought on stage in a wheel chair to a standing ovation.  During her life time she achieved tremendous success as a woman who transformed the world of dance by bringing her own daring expression and vision to her art form.

I happened to fall in love with modern dance in the 1970’s when in college I enrolled in several classes along with dance majors and football players who were encouraged by their coaches to take dance in order to help improve their game. Dance for me was a much needed break from my other more practical classes as well as a form of self- expression, a means of tapping into the joy and passion that comes from doing what you love.  As Martha Graham once said, “Great dancers are not great because of their technique, they are great because of their passion.”    I believe this applies to anything in life we set our hearts and minds to accomplishing.   

I also believe each one of us has a unique expression or gift to share with the world, whether we are aware of it or not.  I knew this even when I doubted it for myself, and have come to realize how imperative it is that we speak up and act on what we know to be true.

The line of questioning I have often followed is, “How does one keep the creative channels open?” as Martha Graham implores.  I recall as a child how I loved playing outdoors, riding my bicycle, exploring nature, climbing trees with my brothers, and digging in the dirt.  I didn’t mind getting dirty because I loved what I was doing.  It was fun.  The same holds true today, my passion and joy for life is sustained by doing what I love. Love is what keeps the channel open and creative juices flowing.
 
I’ve discovered that this mighty force has within it a wisdom all its own that nourishes and informs, ever guiding us in ways our old habits and limiting thoughts could never do.  At some point this love for what we do begins nudging us in new directions we never thought possible.  And because it is an energy that cannot be contained, it begins moving us in the direction of our dreams.  Remember those?

Yes, dreams.  We all had them as children.  Then we became adults (some of us anyway) and fell in line with the way adults think and behave.  For no good reason our dreams, those avenues of silly self-expression, began to fade and eventually fell by the wayside.  However, we can go back at any time and pick them up again because they are right where we left them, plus a few cobwebs and dust.  They might even require some resuscitative measures to get them back up and running, yet nothing is lost forever.  And of course, if you are like me, you will need to be reminded, “It is not your business to determine how good it is nor how valuable nor how it compares with other expressions.  It is your business to keep it yours clearly and directly, to keep the channel open.”

Of course there will be moments of self-doubt, self-judgement and even stagnation.  But it is not your business to assign a value of good or bad, or put a label on it, because to do so would be reverting back to the old ways, the limiting, constricting beliefs we once bought into.  Energy can’t flow through areas of constriction; it only flows through openings.  So the highways and byways of the psyche and soul must be kept open at all costs.

You will come up with ways, your own ways, to maintain an open channel.  The things that resonant deeply, that send chills up and down your spine, or make you laugh out loud are all signs you are moving in the right direction, you are on the “right” path, the path that speaks to you, that makes you feel alive, that comes to you in your dreams and in the quiet moments when you are alone.

And remember:  “If you block it, it will never exist through any other medium and it will be lost.  The world will not have it.”  The world needs your one–of-kind expression, your love, your creativity and passion.  It needs mine too.  Let’s not hold back any longer.

Saturday, November 19, 2016

Galapagos Part 1




"You can never cross the ocean until you have
                    the courage to lose sight of the shore”
                                     - Christopher Columbus


Nov. 2

We leave for Ecuador tomorrow,  a trip we have eagerly anticipated for nearly a year.  I have packed and re-packed.   Sun hat, sun screen, binoculars, motion sickness medication, wind breaker,  fleece . . .  I go over the list in my head.  My husband says I should write it down, but of course I never do.  We are about to embark on a much anticipated “expedition” to the north central Galapagos Islands. My husband is eager to practice his Spanish.  I am eager to see the wildlife.  It is a birdwatchers paradise they say, home of the Red-footed Booby, Darwin finches, Galapagos Mockingbirds to name a few.

At Reagan National we meet up with two more couples who are traveling in our group, my cousin and his wife and another couple we meet for the first time who are from Maryland.  We will fly to Atlanta, change planes, and meet up with another couple, Ed and Diana from California who we met on a previous trip.  We then fly on to Quito, Ecuador where we stay two nights before embarking on our final destination, the Galapagos Islands.


City of Quito
Nov. 3 

Our first night in Quito, I wake at 4 am with a horrendous headache and nausea.  Ugh! altitude sickness. Quito sits on the equator and spreads out over the slopes of an active volcano in the Andes mountains, an altitude of around 9,000 feet.  I have been at higher elevations in Colorado and yet never experienced anything like this.  Tylenol doesn’t touch the pain.  Luckily we are traveling with a neurosurgeon who happens to have Decadron, a drug used to treat cerebral edema, the cause of altitude sickness.  I tell you, it works miracles.  In less than two hours I am able to lift my head off the pillow and eat a little breakfast.  You never know when a neurosurgeon will come in handy.

After breakfast we tour “old town” in the city of Quito, an area of town built over Incan ruins.  The indigenous Incans make up about 25% of Quito's population, many of whom live in the mountains and come into town to sell hand woven scarves, fresh produce and craft items.  They are a beautiful people who strive to maintain as much of their culture as possible which has eroded over many years.

 Our tour guide is a young man who grew up in Quito and spent most of his life here.  He takes us to some of the oldest churches in the city. 

One of the most beautiful and well -known is the “Church of the Society of Jesus” (a Jesuit Church) which houses the tomb of hermit nun and patron saint, Mariana de Jesus, who was canonized in 1950 by the Roman Catholic Church.  Her's is a sad and unusual story.  In 1645 she died at the age of 27 from wounds caused by self-flagellation, a religious ritual of beating oneself with a whip in order to purge sin from ones nature and to imitate the passion of Christ.   It is said she “sacrificed herself for the salvation of Quito”.  Flagellation or “mortification of the flesh” was a religious practice in early Christianity, especially in monasteries.  The practice was denounced by the Catholic Church in the 14th century.  However, it still exists in certain parts of the world such as Peru, the Philippines and Mexico.   Locals believe the spirit of this revered saint, Mariana De Jesus, protects the people of Quito.  Since her death, according to our tour guide, Quito has not experienced a devastating earthquake even though the areas surrounding Quito continue to be at the mercy of mother nature.  Luck or Divine Providence?  The locals believe that it is Divine Providence.

At the end of the tour, our guide takes us to a local outdoor café where we treat ourselves to empanadas and potato avocado soup (a local favorite) made with 5 varieties of indigenous potatoes.  Quite warm and delicious on a cool day.
Local Cafe

Nov. 5
We leave early this morning for the island of Baltra where we board a 100 passenger ship that will carry us on our journey around the Galapagos Islands.  Back at sea level again, we acclimate to life on board ship.  We are welcomed by a cheery staff and crew and given a glass of champagne to celebrate our safe arrival.   The sea is a deep, clear turquoise and fairly calm, although the waters are cool for snorkeling (around 72 degrees).  Not to worry, there are plenty of wet suites on board.  However, our first task is to fit ourselves with life jackets.  Not as easy as you might think after a glass of champagne : )  

Nov. 6
The Galapagos are an archipelago or cluster of islands on either side of the equator in the eastern Pacific Ocean off the coast of South America.  The group of 18 plus islands is protected by the Ecuadorian Government and the National Park of the Galapagos whose purpose is the preservation of the unique environments found there.  The islands were made famous by Charles Darwin who visited them in 1835 where he studied many of the unique varieties of wildlife (some species found nowhere else in the world) that contributed to his theory of evolution by natural selection.

We rise early ready to explore our first island, Genovesa (called “bird island”) where we climb the “Prince Phillip Steps” with our expedition team of sixteen “explorers” / tourists.  The steps are a steep rocky path named after the Duke of Edinburgh who visited the island in 1965. We step from our zodiac onto the rocky steps that lead us to the top of a cliff where we proceed along a trail we are instructed not to stray from.  The island is teeming with cawing, screeching bird life.  It is truly a bird paradise where birds glide on powerful air currents, dive beak first into the sea to capture a meal, and industriously build nests for their young, completely fearless of their human intruders. What a thrill to behold!

As soon as we set out on our hike, we sight a Red-Footed Booby in some brush, one of the most plentiful of the boobies in the Galapagos.  They have bright red feet and blue beaks. They eat flying fish and squid and build their nests in trees and bushes.  Surprisingly, they remain unflinching as we stand only a few feet from them snapping our cameras.


Galapagos Santa Cruz Crab
 Later in the morning we head for the sandy beaches of Darwin Bay to see the sea lions and get in some snorkeling.  


A mother sea lion nursing her young
After lunch each day the ship offers a lecture or documentary on some aspect of the islands.   Today, the BBC Part 1 documentary, “Galapagos: Born of Fire”, narrated by Tilda Swinton’s lovely voice is shown.  Beautiful photography. (I believe it’s available on Netflix) .

Evening for dinner, we enjoy grilled sea food out on the deck of the ship under the twinkling stars and share stories from our day.  We are getting to know our crew and guests on the ship who represent a variety of countries and cultures from around the world,  although many of the guests are from the United States.   


Naturalist, Juan Carlos 
The “Naturalists” who escort us through the protected areas of the park are licensed Galapagos National Park guides. They are very knowledgeable about the history, geography, and wildlife and have utmost respect and love for the islands.  I admit, there is something very special about these isolated volcanic land masses, many of them dry and barren,  where life continues to evolve in spite of the harsh conditions.  This is of course what makes them so fascinating and unique to study and explore.

Adios por ahora!!


(To be continued)